Keto Chicken Caesar Salad

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• Salt and pepper to taste
• 4 cups romaine lettuce, chopped
• 1/4 cup grated Parmesan cheese
• 1/4 cup Caesar dressing (keto-friendly)
• 1/2 avocado, sliced
• 1/4 cup cherry tomatoes, halved (optional)
• 2 tablespoons bacon bits (optional)

Instructions:

1.Preheat your grill or skillet over medium-high heat.
2.Season the chicken breasts with olive oil, salt, and pepper.
3.Grill or cook the chicken in the skillet for about 6-7 minutes per side, or until fully cooked and no longer pink in the center. Remove from heat and let it rest for a few minutes before slicing.
4.In a large bowl, combine the chopped romaine lettuce, Parmesan cheese, and Caesar dressing. Toss to coat the lettuce evenly.
5.Top the salad with sliced chicken, avocado, cherry tomatoes, and bacon bits if using.
6.Serve immediately and enjoy your delicious keto lunch!

Macros (per serving):
• Calories: 450
• Fat: 30g
• Protein: 35g
• Carbs: 8g
• Fiber: 4g
• Net Carbs: 4g