Keto Breakfast

Keto Avocado and
Bacon Egg Cups


Ingredients:

• 2 large avocados

• 4 large eggs

• 4 slices of bacon

• Salt and pepper to taste

• Chopped chives or parsley for garnish (optional)

Instructions:

  • 1.Preheat your oven to 400°F (200°C).
  • 2.Cook the bacon in a skillet over medium heat until
    crispy. Remove and drain on paper towels. Once
    cooled, crumble the bacon into small pieces.
  • 3.Cut the avocados in half and remove the pits. Scoop
    out a bit of the flesh to create a larger cavity for the
    egg.
  • 4.Place the avocado halves in a baking dish, ensuring
    they are stable. You can use crumpled aluminum foil
    to help keep them upright if needed.
  • 5.Crack an egg into each avocado half. Season with
    salt and pepper.
  • 6.Bake in the oven for about 15-20 minutes, or until
    the egg whites are set and the yolks are cooked to
    your liking.
  • 7.Remove from the oven and sprinkle with crumbled
    bacon and chopped chives or parsley if desired.
  • 8.Serve immediately and enjoy your delicious keto
    breakfast!

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